career work related difficulties

westchester psychology

General Information about Career / Work Related Difficulties. People often find it helpful to speak with a therapist about work-related difficulties. Time management and procrastination problems can be addressed by specifically identifying how you spend your time and why you put off difficult or unpleasant tasks, and then learning how to manage your time more effectively. Career decisions, motivational problems, underlying fears and insecurities, and issues such as balancing work, leisure activities, and family responsibilities can also be important to discuss. A therapist as coach can help you to identify and actualize your strengths and passions, as well as guide you in the initiation and maintenance of desired professional changes.